Simplify2011: Body (aka 5k training)

No, I don’t think I’m going to lose 30-50% of my body mass this year. That would be a little frightening. But as you know, I do have a long-term running/training plan in place to get me ready for next year’s Disney Princess 1/2 Marathon, and I figure if I lose some weight in the process, so be it. This here is an update on my progress. You know, for anyone who cares.

I finished up Week 2 of the Couch-to-5k training today, and while the first two days were surprisingly hard, today was noticeably easier. I was actually able to run and walk faster as I got closer to the end of the workout. I mean, I’m still no Flo-Jo. Shoot, I’m not even my friend Sally, who runs nine-minute miles (I’m still closer to 12). But I’m getting better. Incidentally, I’m also working on a one-legged spandex getup to wear to the Y.

So next week, I’ll start on Week 3, which is the one where you jog for 90 second/walk for 90 seconds, then jog for 3 minutes/walk for 3 minutes. I know I was skeptical that I could do it last time and surprised when I could. And I know that I did it and went on to do even more, but still, right now I’m thinking, Ugh. Three minutes?? At ONCE?! I don’t know…

But I’m just going to fill my mind with images of gazelles and my ears with music and the encouragement of Chubby Jones, and I know I’ll be just fine.

Author: beth

I'm told that I'm cleverly stupid, and that's why people are friends with me. And here I thought it was because I was so dang cute...

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