I don’t like working out around other people. Even when I’m at home and my husband decides to take a day off from exercising, he’s not allowed to stay in the room with me while I do it. I REALLY don’t like going to the gym where strangers can see my fat jiggle when I run. I feel very self-conscious exercising in public, and I would prefer to do it in the privacy of my own home.
However, it is VERY important for me not to make major life changes alone. I need the support and help of family and friends, and yes, even strangers who are in the same boat as I am. Family and friends are great because they love you and support you, and you can text them how much weight you’ve lost and get something like this in return:
Strangers, on the other hand, are wonderful because you can tell them your exact measurements and not give a flying flip what they think of it because you’ll probably never meet them, and even if you do, you’ve been through something together by then that makes you happy to finally meet them, still not caring that they’ve seen your measurements because they were right there with you.
I have both of these groups, and hooboy is it necessary for me. I have my sweet husband telling me I’m beautiful regardless of my weight but that he’s also SO proud of me for all the hard work I’m doing. I have my sister cheering me on with every weight loss update. I have my coworkers commenting on how they’re starting to see the changes. And I have a group of mostly strangers on Facebook who are all working on healthier goals together. We can post links to recipes, we can complain about how hard our workout was, we can encourage each other to keep it up anyway or get back on the wagon, and we can give each other big cyber-fives on a job well done.
I work out alone or only with my husband (who doesn’t count as “people”), and I prefer it to the gym or to a group class, but it really does take a village to help me stay on track and make good choices. So to all of you who have read and posted or texted me encouraging comments, THANK YOU. I need you. I can’t do this without you. I’m thankful that I don’t have to.